It doesn’t matter if you are the parent of a toddler or a teenager; the transformative power of nature captivates us all. In fact, one of the best ways to lift your mood (or your child’s mood!) is to go outside and take notice of the natural world that surrounds you. Feel the sunshine on your face, feel the ground under your feet, feel the breeze blowing across your skin and b-r-e-a-t-h-e. Ahhhh…feel better yet?